N4M Formula - Energy Reboot
nutrition + mindset shifts to recharge & revitalize your life
Have you ever looked at another mom and thought?
- how is she always so full of energy & enthusiasm?
- what does she eat & do for exercise to feel so good & vibrant?
Maybe you’ve tried the latest fad diet or wellness hack, but didn't see results or stick to it.
Or maybe you’re thinking you just need to wait until your kids one's are older to make any changes...
I get it, I've been there. I've been chronically fatigue, overwhelmed and felt stuck. And I don't want to, nor do we have to, feel this way...
And that’s why prioritizing your nutrition & mindset can radically change your life!
Imagine what it would feel like to:
- Discover practical & effective tips to help you achieve a healthy and sustainable lifestyle
- Learn how to nourish your body with wholesome, nutrient-dense foods that will keep you feeling full and satisfied
- Overcome limiting beliefs and cultivate a positive, can-do attitude that will help you achieve your goals
- Take control of your health and energy levels, and transform your life for the better
This is exactly why I've created the N4M Formula - Energy Reboot
Are you sick of constantly feeling drained, sluggish, and overwhelmed? Do you struggle to keep up with the demands of your day-to-day life, leaving you feeling exhausted and depleted?
I have great news for you!
Introducing my latest online course, designed specifically for busy moms who want to boost their energy, improve their nutrition, & make mindset shifts that will positively impact her life.
This one-of-a-kind course is packed with practical nutrition & mindset tips and tools to leave you feeling energized + revitalized.
You'll learn how to nourish your body with cutting-edge nutrition science in a realistic and sustainable way. You'll also learn how to create simple meals plans & lifestyle shifts that work with your busy schedule.
But it's not just about what you eat. This course also focuses on the power of mindset and the role it plays in your overall energy levels. You'll learn how to schedule in mindset work, and how to cultivate a positive, calming attitude that will carry you throughout your busy days.
With a flexible, online format, you can learn at your own pace and own schedule!
So if you're ready to boost your energy & revitalize your life, join us now! You'll be glad you did :)
Your Instructor
Hi There! I'm Marissa, a registered dietitian and mom of three littles. I'm on a mission to help busy moms achieve more physical & mental energy so they can achieve optimal health & become the best version of herself! Having knowledge & confidence to properly nourish yourself & growing family is key. I can't wait to share this journey with you!
Inside the course, you'll learn: