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The Ultimate Guide to Starting Solids
Introduction
Welcome Video (1:28)
Disclaimer
Your 6 month access to Teachable
Part 1: When & How To Start Solids
Part 1 Video (8:06)
PDF of lecture notes
Part 2: Prepare to Eat!
Part 2 Video (6:10)
Starting Foods List (updated) (1:16)
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Product Recommendations
Video: The difference between Baby Led Weaning & Pureed Foods (7:19)
Part 3: Begin To Start Solids
Part 3 Video (18:08)
PDF of lecture slides
Evolving Research & Recommendations
Part 4: Experiment & Advance
Part 4 Video (17:48)
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Part 5: Set Up For Long-Term Success
Part 5 Video (15:48)
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Bonus Section
Bonus Video (7:46)
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E-Book: Step by Step Guide To Starting Solids
How to make baby's first cereal! (0:52)
Additional Resources
References
Related Instagram Accounts To Follow
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